If often see people asking one question to their pals or health experts – “Can we increase height at any age?”
Well, I would definitely answer that question in this article. Pituitary Gland Meditation might be something you were looking for. Read further.
Why people want a tall height?
Height is a major part of one’s overall personality. No doubt everyone wants a good height. We often see that people with short height are insecure about their personality and feel a bit awkward around their social circle. This is because tall height is one of the most desirable traits in both men and women.
So, what would you say if I tell you that you can increase your height at any age? Might be a boon in big trouble for you, right?
What about increasing height with Pituitary Gland Meditation?
Let me explain…
Pituitary Gland Meditation for Height Increase
Yes, you read it right. There is a thing called Pituitary Gland Meditation that helps you to increase height at any age by stimulating your pituitary gland and commanding it to release the height growth hormones. Even science has proved that this meditation results in stimulation of the pituitary gland and release of height growth hormones in your body. This means that the effectiveness of Pituitary Gland Meditation is backed by science.
Role of Pituitary Gland in Height Increase
Do you know what role does Pituitary Gland plays in height growth? Pituitary Gland is a pea-sized gland that is present in the bony hollow structure inside our head called the pituitary fossa. It has two parts: One is called the anterior pituitary and another is the posterior pituitary.
The pituitary gland is known for increasing the release of human growth hormones inside our body that are responsible for the growth of human height. We call these hormones the pituitary gland hormones which stop getting released at a certain age, e.g. 18-20 for girls and 19-22 for boys.
If we can command our Pituitary Gland to release these hormones again, we will be able to grow our height at any age. But how it happens, you might be thinking. Read on.
Location of Pituitary Gland
The picture below depicts the exact location of the pituitary gland in your body. This will help you stimulate your pituitary gland better.
How to practice Pituitary Gland Meditation for height increase?
Pituitary Gland Meditation is something that requires a strong sense of concentration, consistency, and patience. If you lack in any of these three things, you shouldn’t even try this meditation. Good results will come with proper and disciplined practice.
Before starting, you should know that the Pituitary Gland Meditation will need you to believe that you can truly get the desired results with this meditation in the first place. If you don’t believe in something, you will not achieve that thing. So start your practice with a strong and abiding faith that “YOU CAN.”
We have divided the whole practice in time span to make it a bit easier for you.
Make sure that you have measured your height by marking it while standing against the wall. This will be helpful to track the progress you have made with this meditation.
Following are the steps that will tell you how to grow your height with Pituitary Gland Meditation:
Day 1-5: Prep-up for the practice
Follow the steps below for preparing for the practice. You will be actually meditation in this practice. We are calling it preparation because this will help you achieve strength for more focused meditation. Here are the steps:
- Take a paper and draw a black point on it.
- Paste the paper on the wall so that you can sit against the wall and look at the circle without having to move your face up or down. It should be straight to your eyes.
- Now sit against the wall and start staring at the point without blinking your eye.
- Keep staring until the circle becomes invisible to your eyes.
- Continue for 2-3 minutes.
Note: You can blink your eyes if they start to fill with the water.
Day 6-8: Make your focus more strong
The whole meditation process involves the same steps but with increasing difficulty. Follow the steps below for the next three days of practice after first five days.
- Draw a circle of very small radius around the point you have been staring at before.
- Keep staring at the point until it becomes invisible to you.
- Continue the process until you see a greenish-yellow light on the paper.
Note: It may take 5-6 minutes for you to see the greenish-yellow light.
Day 9-15: Taking your focus to the peak
During these days, you will be focusing on the pea-sized circle, which you’ll have to make invisible with your focus. Follow the steps below:
- Draw another circle making sure that the size of it doesn’t exceed the size of a pea. Make this circle around the previous circle you have drawn.
- Keep staring at the point until it becomes invisible to you.
- Continue the process until you see a greenish-yellow flame on the paper.
Note: This can be hard to achieve. You may or may not see the greenish-yellow flame on the first day. Just practice for 12-15 minutes. If the target is not achieved, stop the process and continue the next day.
Day 15-21: Commanding your pituitary gland
From day 15 to day 21, your job will be to command your Pituitary Gland to increase your height. Following are the steps to help you out:
- Concentrate on the pea-sized circle and think of it as your pituitary gland.
- Close your eyes while staring at the circle and make sure you continue to see the greenish-yellow flame with the closed eyes.
- Now that is your pituitary gland and commands it to release the height growth hormones.
Tracking the progress
After 21 days, you can re-measure your height by standing to the point that you had marked on your wall 21 days ago. Mark your current height and compare the two points. You will definitely see a difference there.
You can practice this meditation for 3-4 months to grow 3-4 inches in height. I have seen many people around me who have benefited from this meditation.
Apart from this meditation, you should also eat the foods that help you Increase Height.
Also, you should eat a balanced diet and keep other things in mind that can help you increase height.
Some useful tips for practising Pituitary Gland Meditation
- Be consistent with your practice. Do it daily and devote proper time to it.
- Don’t force yourself to focus or think a particular way. Keep it smooth and easy.
- Be patient. It might take some time to show effective results.
- Be positive all the time. Don’t let negativity influence your thoughts.
- Practice concentration whenever you get time to make this meditation more effective.
You should also read: Weight Loss Meditation
The Video Guide For Doing Pituitary Gland Meditation
With the help of this video, you will understand how to do pituitary gland meditation in the right way to grow taller.