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Weight Loss

Guava Leaves For Weight Loss & Guava Leaves Tea Recipe To Lose Weight

Guava is one of the healthiest fruits known for its impressive nutritional value and numerous health benefits. One of the many benefits of guava is weight loss. You will be amazed to know that not only guava fruit but its leaves are also very beneficial for losing weight. Want to know how? Read on. How […]

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Best Oats Brands in India – Which Oatmeal Is Best For Weight Loss?

Oats, scientifically known as Avena Sativa, are the cereal grains that are becoming increasingly popular because of its weight loss benefits and other health benefits. This food is rich in nutrients, lower in calories and is often associated with lower cholesterol levels. It is one of the best heart-healthy foods and is extremely beneficial for […]

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Lemongrass Tea for Weight Loss with Easy Recipes & Health Benefits

Want to get rid of harmful toxins and unwanted fat from your body? I can’t think of any better option than lemongrass for this particular situation. Want to know why? Keep reading. About Lemongrass Lemongrass is a perennial grass that has been derived from a Latin name Cymbopogan Citratos. This grass can be grown in […]

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Height Increase

Top 12 Vitamins & Minerals To Help You Grow Taller

Vitamins play a crucial role in overall body development. So, if you are blaming your genes for a short height, then you might need to reconsider your choice because nutrition is something that plays an important role for the same. Yes, your genetic structure does matter, but right amount of nutrition and nourishment is also […]

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Nigella Sativa or Kalonji Seeds for Weight Loss – Recipes & Health Benefits

“Nigella Sativa”, also known as “Kalonji Seeds” is a wonderful kitchen ingredient that can be effectively used in cooking healthy food. It is rich in anti-oxidants and hence helps in maintaining a healthy lifestyle. Nigella Sativa is native to south and southwest Asia and now it is widely used across the world because of its […]