Weight Loss

Want to get rid of harmful toxins and unwanted fat from your body? I can’t think of any better option than lemongrass for this...

“Nigella Sativa”, also known as “Kalonji Seeds” is a wonderful kitchen ingredient that can be effectively used in cooking healthy food. It is rich...

Ginger tea is the most favorite drink of Indians and I can bet on that. I think it’s hard to find even a single...

Have you ever wondered why your grandma and grandpa end their meal with a little piece of jaggery? Simply because it full of goodness! Jaggery,...

Mint leaves, also known as “Pundina” in Hindi, may be known for plenty of its healing properties, but no one has ever thought that...

Obesity and being over-weight is one of major health issues current generation is facing. Maybe that’s the reason why this generation has become diet...

Meditation is small word but has a deep meaning. It is an ancient practice that was built to focus. It is a spiritual practice...

More than 40% of today’s population is overweight or obese and it’s the high time that we all get serious about our health because...

Obesity and excess weight is one of the most disturbing health issues faced in the modern era. Many people today are fighting their daily...

Overview Being overweight and obese is one of the most serious health concerns today’s generation have. It’s not just about looking good anymore as obesity...