Weight Loss

Meditation is small word but has a deep meaning. It is an ancient practice that was built to focus. It is a spiritual practice...

More than 40% of today’s population is overweight or obese and it’s the high time that we all get serious about our health because...

Obesity and excess weight is one of the most disturbing health issues faced in the modern era. Many people today are fighting their daily...

Overview Being overweight and obese is one of the most serious health concerns today’s generation have. It’s not just about looking good anymore as obesity...

They say the weight is lost in the kitchen. I say they are right. The food plays a vital or we can say the...