lemongrass for weight loss

Lemongrass Tea for Weight Loss with Easy Recipes & Health Benefits

Want to get rid of harmful toxins and unwanted fat from your body? I can’t think of any better option than lemongrass for this...
kalonji seeds for weight loss

Nigella Sativa or Kalonji Seeds for Weight Loss – Recipes &...

“Nigella Sativa”, also known as “Kalonji Seeds” is a wonderful kitchen ingredient that can be effectively used in cooking healthy food. It is rich...
Ginger tea for weight loss

Ginger Tea For Weight Loss – Health Benefits and Recipes

Ginger tea is the most favorite drink of Indians and I can bet on that. I think it’s hard to find even a single...
jaggery for weight loss

How Does Jaggery Help in Weight Loss – Uses, Recipes &...

Have you ever wondered why your grandma and grandpa end their meal with a little piece of jaggery? Simply because it full of goodness! Jaggery,...
mint tea for weight loss

Amazing Weight Loss Benefits of Mint Leaves, Juice & Tea

Mint leaves, also known as “Pundina” in Hindi, may be known for plenty of its healing properties, but no one has ever thought that...
Roti Vs Rice for Weight Loss

Roti Vs Rice – Which One Is Better For Losing Weight?

Obesity and being over-weight is one of major health issues current generation is facing. Maybe that’s the reason why this generation has become diet...
meditation for weight loss

Weight Loss Meditation – How Guided Meditation Helps You Lose Weight?

Meditation is small word but has a deep meaning. It is an ancient practice that was built to focus. It is a spiritual practice...
Power Yoga to reduce belly fat

5 Power Yoga Poses to Help You Lose Belly Fat Fast

More than 40% of today’s population is overweight or obese and it’s the high time that we all get serious about our health because...

How to Use Horse Gram for Weight Loss? – With 10...

Obesity and excess weight is one of the most disturbing health issues faced in the modern era. Many people today are fighting their daily...
Yoga Hand Mudras for Weight Loss

5 Easy Yoga Hand Mudras to Reduce Belly Fat Fast and...

Overview Being overweight and obese is one of the most serious health concerns today’s generation have. It’s not just about looking good anymore as obesity...

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