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High Altitude Sickness: Symptoms, Treatments, & Natural Remedies

High altitude sickness, also known as mountain sickness, is the sickness some people suffer when they walk, climb, or reach to a higher altitude too quickly. The sickness starts showing a group of symptoms like nausea, dizziness, headaches etc. which we will discuss later in this article. Reason behind altitude sickness The main reason behind […]

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16 Possible Reasons Why You Can’t Lose Weight

I hear a lot of people say, “I can’t lose weight no matter what I do.” Despite all your desperate attempts and efforts to lose weight, you’re still struggling to drop the first pound. Chances are you might lose weight in the beginning but your weight loss journey eventually stops after a while. Guess what? […]

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Weight Loss

5 Best Meal Replacement Shakes For Weight Loss

In a world full of processed food and fad diets, it is very difficult to eat healthy meals that contain the right amount of protein, fat, fiber, etc. While preparing a balanced meal can be a great option, it requires time, knowledge, and money. And some of us don’t have a luxury called time. As […]

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What You Need to Know About Asbestos in Talc Products

Asbestos is a naturally occurring mineral, pulled into a fluffy consistency, according to the American Cancer Society. Pure Asbestos can be used in cloth, paper, cement, plastic, and other materials as it is an effective insulator which makes them stronger. However, asbestos dust is dangerous as mineral fiber can be trapped in the body forever […]

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Weight Loss

Apple Cider Vinegar For Weight Loss

Apple cider vinegar, one of the most common vinegar, is made from apples, sugar, and yeast. It possesses many health benefits. It lowers blood sugar levels, treats a sore throat, and is very helpful to relieve acid reflux symptoms. You can use apple cider vinegar for weight loss as well. It is also used as […]

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Should Women Take Pre-Workout Supplements?

Pre-workout supplements are designed to help you get the most out of your workout. They are a powdered supplement that mixed with a liquid. Once ingested, the supplement gives a boost in energy, improves stamina, strength and focus. Why Should Women Need A Pre-Workout Supplement? Even professional athletes need an extra push to get to […]

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Weight Loss

Intermittent Fasting For Weight Loss – The Complete Guide

Sure, there are many ways on the internet to lose weight. But how do you pick the best one for you? Well, intermittent fasting for weight loss might help you with your problem. Fasting? I know this word is not pleasant to our ears. It sounds more like a torture, doesn’t it? As the saying […]

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My Life with Anxiety – and the miracle cure I never thought I’d find

Mental disorders affect many people today. And top of the list is anxiety. Statistics report that both adults and young people continue to suffer from the harsh symptoms that it brings. While doctors give out anxiety medicines to their patients, these pills bring with them a lot of adverse effects. Anxiety is a problem I […]

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6 Amazing Herbs You Can Vaporize For Aromatherapy

A herbal vaporizer is an electronic vaping device that creates herbal vapors by heating up the herbal juice to between 350 to 400 degrees. This herbal vapor is then inhaled by the person using it leading to the adrenaline rush and a satisfying experience. Cannabis is one of the many herbs that can be vaporised, […]

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Difference Between Eczema and Psoriasis

Eczema Eczema is an inflammatory skin disease also known as Dermatitis. Red skin, itching and rashes are its primary symptoms that can grow and spread on the skin if not treated on time. Reason for occurrence of this skin condition is relatively unknown like most of the skin diseases. It may be caused due to […]