16 Possible Reasons Why You Can’t Lose Weight

I hear a lot of people say, “I can’t lose weight no matter what I do.” Despite all your desperate attempts and efforts to lose weight, you’re still struggling to drop the first pound. Chances are you might lose weight in the beginning but your weight loss journey eventually stops after a while. Guess what? You’re not the only one […]

5 Best Meal Replacement Shakes For Weight Loss

In a world full of processed food and fad diets, it is very difficult to eat healthy meals that contain the right amount of protein, fat, fiber, etc. While preparing a balanced meal can be a great option, it requires time, knowledge, and money. And some of us don’t have a luxury called time. As you may already know, eating […]

What You Need to Know About Asbestos in Talc Products

Asbestos is a naturally occurring mineral, pulled into a fluffy consistency, according to the American Cancer Society. Pure Asbestos can be used in cloth, paper, cement, plastic, and other materials as it is an effective insulator which makes them stronger. However, asbestos dust is dangerous as mineral fiber can be trapped in the body forever once inhaled.  The primary cause […]

Apple Cider Vinegar For Weight Loss

Apple cider vinegar, one of the most common vinegar, is made from apples, sugar, and yeast. It possesses many health benefits. It lowers blood sugar levels, treats a sore throat, and is very helpful to relieve acid reflux symptoms. You can use apple cider vinegar for weight loss as well. It is also used as a preservative and deodorizer. It […]

Should Women Take Pre-Workout Supplements?

Pre-workout supplements are designed to help you get the most out of your workout. They are a powdered supplement that mixed with a liquid. Once ingested, the supplement gives a boost in energy, improves stamina, strength and focus. Why Should Women Need A Pre-Workout Supplement? Even professional athletes need an extra push to get to the gym some days. If […]

My Life with Anxiety – and the miracle cure I never thought I’d find

Mental disorders affect many people today. And top of the list is anxiety. Statistics report that both adults and young people continue to suffer from the harsh symptoms that it brings. While doctors give out anxiety medicines to their patients, these pills bring with them a lot of adverse effects. Anxiety is a problem I have been carrying with me […]

6 Amazing Herbs You Can Vaporize For Aromatherapy

A herbal vaporizer is an electronic vaping device that creates herbal vapors by heating up the herbal juice to between 350 to 400 degrees. This herbal vapor is then inhaled by the person using it leading to the adrenaline rush and a satisfying experience. Cannabis is one of the many herbs that can be vaporised, but it is not the […]

Difference Between Eczema and Psoriasis

Eczema Eczema is an inflammatory skin disease also known as Dermatitis. Red skin, itching and rashes are its primary symptoms that can grow and spread on the skin if not treated on time. Reason for occurrence of this skin condition is relatively unknown like most of the skin diseases. It may be caused due to number of reasons like poor […]

Brown Rice For Weight Loss: How Is It Effective?

Losing weight can get really hard. There are gloomy days when you put in a lot of efforts to lose weight but the scale won’t budge. Do you feel that you can’t lose weight now and ready to give up already? Well, wait. Have you tried brown rice for weight loss? Oh yes! You read that right. Brown rice can […]