How to Get Glowing Skin with Green Tea? – Uses and Benefits

Green tea has been used from the ancient times because of its countless health benefits. It is also known for its amazing anti-aging and skin enhancement properties. It has always amazed us with its healing and beautifying properties. Regular intake of green tea can show immense improvement on the skin texture of any skin type. According to various studies and […]

How to do Yoga Meditation at Home? – With Health Benefits

What is Yoga Meditation? Yoga is a spiritual practice that stimulates your mind and body to bring it in a harmony and keep you fit both mentally and physically. It contains many poses that help you achieve a healthy lifestyle by improving various health conditions. On the other hand, meditation is the process of de-concentration which is practices in order […]

How to Use Aloe Vera to Get Glowing & Flawless Skin?

Aloe Vera is a magic herb and I can’t think of something it cannot do. The healing and beautifying properties of Aloe Vera lie inside its wonder gel that is found inside its long leaves. Aloe Vera gel is used in manufacturing of many beauty products because of its ability to heal your skin from inside and keeping it healthy, […]

Roti Vs Rice – Which One Is Better For Losing Weight?

Obesity and being over-weight is one of major health issues current generation is facing. Maybe that’s the reason why this generation has become diet conscious. Amidst all this, the biggest question that arises is that between Roti and Rice, which one is better for losing weight and leaning down. Both Roti and Rice are essential parts of Indian diet and […]

5 Power Yoga Poses to Help You Lose Belly Fat Fast

More than 40% of today’s population is overweight or obese and it’s the high time that we all get serious about our health because excess weight can cause many serious health issues. Even I have pulled my hair in agony when I saw an extra inch bulging down my belly. Being overweight can degrade your self-worth and lower your confidence […]