Nutrition
The Best Muesli Brands in India – Rated by Nutrition, Taste & Price

The Best Muesli Brands in India – Rated by Nutrition, Taste & Price

Muesli is one of the healthiest breakfast that you can have to lose weight fast. It fulfills all your nutritional needs and keeps you fuller for a long time. It comes packed with protein, fiber, vitamins, and many other essential nutrients to keep your immune system stronger and your weight under check.

What are the factors that you should consider before buying Muesli in India?

Not all the Muesli brands are healthier. There are certain factors that you need to take care of before buying the muesli in India. These factors are given below:

1.      Sugar Content

Always check for the sugar content in the package before you buy muesli. Some of the muesli brands are unnecessarily adding the sugar to make it taste better. So, before you buy muesli from your local or online store, do not forget to check sugar content present in the package.

2.      Unnecessary Carbs

Commonly, muesli comes with many grains and cereals such as corn flakes that contain high amount of carbs. So, if you are buying a muesli pack, make sure to check the carbohydrates content especially if you’re on a low carb diet.

3.      Look for the Ingredients

Do check the ingredients of your muesli brand very well because that might be something you should be serious about. Do check what vitamins, nutrients, and protein your muesli contains so that you can balance your diet accordingly. Also check which kind of nuts, grains, and cereals your pack of muesli contains.

If you choose your muesli brand based on all above factors, you won’t be disappointed for sure.

Which are the best muesli brands in India?

You will find numerous muesli brands in India. Here are our top 5 list of the best ones:

1.      Kellogg’s Muesli (No Added Sugar)

Kellogg’s is one of the top-selling muesli brands in India and sells topmost quality muesli which is helpful in losing weight. It contains highly nutritious five grains which are: Wheat, Barley, Corn, Oats, and Rice. Apart from that, this pack of muesli also contains highly nutritious and delightful nuts and dried fruits to make a perfect breakfast cereal with no added sugar. It is tasty and healthy breakfast alternative that can help you lose weight fast.

Key Qualities:

  1. Rich in Iron
  2. Contains a lot of Vitamin C
  3. Contains vitamin B1, B2, B3, B6, and Folate
  4. A great source of Fiber
  5. Cholesterol free

Nutritional Value

Ntritional Information - kellogg'sImage Source: Kellogg’s

Ingredients:

Multigrain 76% (Wheat – 20.7%, Corn grits – 19.6%, Rice – 12.6%, Barley – 11.6%, Oats – 11.6%)

  1. Dried Fruits & Nuts (Almonds-8%, Raisins – 12%)
  2. 20% Malt extract, Iodized salt, Vitamins, Minerals and Antioxidant (INS 320)

2.      Bagrry’s No Added Sugar Crunchy Muesli

Bagrry’s No Added Sugar presents a diet-friendly muesli that comes packed with nutritious oats and whole lot of fiber. Since it does not contain any sugar, it is the perfect choice for diabetics and those who want to lose weight fast. If you aspire to stay fit, you should definitely go for this muesli brands in India. It has been composed with natural whole grains that contains the flavorful notes of apple juice making it a healthy and nutritious breakfast option.

Key Qualities

  1. It contains more than 50% Oats
  2. Rich in Fibre Content
  3. Contains Whole Grains
  4. No Use of Artificial Sweeteners
  5. 100% Vegan
  6. Helps in Weight Loss

Nutritional Value

Nutrients Per 100g# Per 30 gm
Energy Value 398 kcal 119 kcal
Protein 9.9g 3.0g
Carbohydrate 74.5g 22.4g
Sugar 1.4g 0.4g
Dietary Fiber 10.6g 3.2g
Fat 6.7g 2.0g

Nutrition Source: Bagrry’s

3.      Yogabar! Muesli Fruit Nuts & Seeds

This is a multigrain muesli that is made from the high-quality wholegrain Rolled Oats, Corn Flakes, Almonds, Wheat Flakes, Black Raisins, and Black Currants. It is a nutritious weight watcher that tastes good with Milk, Orange Juice, and Yogurt. You can also eat is as a snack.

Key Qualities

  1. Contains high amount of Fiber
  2. Source of Protein – 9gm Protein per 100gm
  3. No Artificial Preservatives, No Artificial Flavours, and No Artificial Colours
  4. No Trans Fats, Zero Cholesterol

4.      Soulfull Crunchy Muesli

Soulfull Muesli comes with many essential vitamins and minerals that could help you kick start your metabolism with the help of this nutritious breakfast. It helps you maintain your body weight as well as makes your brain function more efficiently. This is an ideal breakfast choice who are looking for ways to maintain a healthy lifestyle as well as lose weight too. It is a combination of multigrain such as rolled oats, wheat and corn flakes, with the pieces of lemon that eliminates your hunger cravings by keeping you satiated for a long time.

Key Features

  1. High in Fibre
  2. No Added Sugar
  3. Low Fat
  4. Rich in vitamin C
  5. Low Cholesterol

5.      True Elements Muesli – Seeds & Berries


This particular muesli from True Elements is one of the healthiest breakfast options for those who are seeking a great health and a good weight without relying on the fad and bland diets. It is a nutritious mixture of whole grains, oats, and dried berries, nutritious seeds (mainly sunflower and pumpkin) which are unbelievably rich in vitamin and minerals good for your overall health. This crunchy and crispy breakfast offers you a delightful treat of berries which is suitable for any age since it is low in calories. You can have it at any time of the day.

Key Features:

  1. Fibre-rich healthy snack
  2. Rich in Protein
  3. Immunity booster food
  4. Maintains good cholesterol levels
  5. Low in calories
  6. Heart healthy snack substitute
  7. Good for treating symptoms of Urinary Tract Infections (UTIs)

 

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